Sheila Kamuda
YOU - YOU - YOU - YOU
Yup. It's time to think about the exceptional being you live with day in and day out. That's YOU. It's time to start thinking about all...
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Sheila Kamuda
- Feb 12
- 1 min
Party of One
Valentine's Day Not always easy for everyone. Sometimes we're a "party of one." Because we've lost that special person in our life. I...
Sheila Kamuda
- Dec 30, 2022
- 1 min
Living in Flow - Joy, Gratitude, Surrender, Celebration
JOY Are you living in joy? If some thing or some place or some job or some career or some person does not give you joy, find a way to let...
Sheila Kamuda
- Dec 30, 2022
- 1 min
Instant Success?
Instant success. What is that? So hard to be patient. We want it all. Fast. Now. Maybe it's because we want to be certain we'll have...
Sheila Kamuda
- Dec 30, 2022
- 1 min
Like No Other
You have not ben put here to just take up space. You are your own unique creation. There is no other like you. So how can you compare...
Sheila Kamuda
- Dec 23, 2022
- 1 min
Just Because...
You know that you don't have to prove you're worthy to have beautiful things flow into your life. You know that you don't have to kill...
Sheila Kamuda
- Dec 23, 2022
- 1 min
Who Will You Be in 2023?
I always ask myself at the end of the year who do I want to be next year? So now I'm asking you. Who is the woman you want to be in 2023?...
Sheila Kamuda
- Dec 23, 2022
- 1 min
Celebrate You!
As you're celebrating the holidays and the New Year, remember to...CELEBRATE YOU! During 2022... You've made choices. You've made...
Sheila Kamuda
- Dec 23, 2022
- 1 min
Choose Joy
Find your joy and go there... Find what uplifts you. Be with people that uplift you. Do thinks that uplift you. Buy stuff that uplifts...
Sheila Kamuda
- Dec 8, 2022
- 2 min
The "Crinoline" Incident
I think it's entirely possible the Crinoline Incident had a major effect on me & taught me how to rewrite my script. When I was a kid I...
Sheila Kamuda
- Nov 17, 2022
- 2 min
Love. Loss. Celebration
I Love Celebrating. Especially the people who have influenced us, supported us, encouraged us, loved us, and are gone. So today, November...
Sheila Kamuda
- Nov 17, 2022
- 1 min
How To Be a BADASS
🔸Love Yourself. 🔸Follow Your Heart. 🔸Live in Gratitude. 🔸Adore Exactly Who You Are. Right Now. 🔸Write Your Script. 🔸Be Your Truth....
Sheila Kamuda
- Nov 17, 2022
- 2 min
You've Got to Have a Dream...
So, anyone who know me, knows I live in the world of musical theatre. My analogies are not the typical "driving" or "sports" analogies....
Sheila Kamuda
- Oct 14, 2022
- 2 min
The Best Part...
“The Best Part…” Anticipating the prompts. Not knowing if any words would come. Wanting to hear others share. Seeing what road they took....
Sheila Kamuda
- Aug 7, 2022
- 1 min
Badass Gratitude
So what is Badass Gratitude, anyway? It's pointing the gratitude finger inward. Yes, I'm talking about being grateful for YOU! We're...
Sheila Kamuda
- Aug 7, 2022
- 1 min
Getting off the "Comfy Couch"
Sometimes, we just have to get off the "comfy couch" and take a step. A baby step. Towards that thing you want. That dream that haunts...
Sheila Kamuda
- Jan 31, 2022
- 3 min
This Must Be What Hell Feels Like
I remember my first job. I was a secretary at McGraw Hill in a beautiful skyscraper, I think on 54th & 6th Avenue (a.k.a. Avenue of the...
Sheila Kamuda
- Jan 8, 2022
- 1 min
The 3-Minute Rule
Something awful, disappointing, heartbreaking happens. Take 3 Minutes to blow off steam, be pissed off, bitch, moan, obsess, cry, lose...
Sheila Kamuda
- Jan 8, 2022
- 3 min
I Promise...
Resolutions don't really work for me. What about you? It's just an empty word. And not a pretty one. Words need to resonate with me. This...
Sheila Kamuda
- May 27, 2021
- 2 min
CHA CHA BY THE POOL
Old stories. You know what I'm talking about. Those old stories you've been schlepping around for centuries. They've become kind of cozy,...
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