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Gremlins & the Comfy Couch (video)
Let's talk Gremlins. Not just any gremlins. OUR OWN SPOOKY GREMLINS. So give a listen and share with friends (everyone has spooky...

Sheila Kamuda
Nov 5, 20201 min read
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BE
Let’s get this out of the way right now. You are not boasting when you are grateful for you. You are not conceited when you believe...

Sheila Kamuda
Oct 22, 20203 min read
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Less is More
All this talk about productivity. We must feel busy and be busy 24/7. Otherwise we're loafers, non contributors to society. We push...

Sheila Kamuda
Oct 22, 20201 min read
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Faw Down & Go Boom!
You have this dream but the folks around you don’t get it. You want their acceptance. That’s important to you. But you don’t take the...

Sheila Kamuda
Oct 7, 20202 min read
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Kill All Your Darlings
I believe it was English writer Sir Arthur Quiller-Couch, who coined the phrase "Kill All Your Darlings." This is a cue for writers to...

Sheila Kamuda
Sep 7, 20202 min read
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THE WORDS YOU SAY
We're always looking for ways to take control of our lives. And there is something right in front of us, but we either trip over it or...

Sheila Kamuda
Aug 31, 20202 min read
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Stop "Shoulding" On Yourself
It could feel like the odds are against us, especially during these challenging times. There is one thing you can stop doing. It's the...

Sheila Kamuda
Aug 6, 20201 min read
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Feed Me!
Overwhelm is not fun. Worrying makes us sick. And it is so hard to stop. Try as we might, sometimes it is damn near impossible to flip...

Sheila Kamuda
Aug 4, 20203 min read
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Hell Yeah!
So, I wanted to get married at the Rainbow Room. That was it. Nothing was going to stop me. I wanted it. Had to have it. I let my...

Sheila Kamuda
Jul 11, 20203 min read
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Finally, "The" One
I know. I know. You're considering moving on. Thinking about The One. Finally a career relationship made in heaven. Something that feeds...

Sheila Kamuda
Jun 27, 20201 min read
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Stop Coasting - Swoop In
You find yourself in a situation where you are beginning to coast. You're certainly not growing. Your manager doesn't have a clue, so...

Sheila Kamuda
Jun 14, 20202 min read
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You Matter
As a child of the 60s, I thought I had most of the answers. I lived through it. Fought for equality and against hatred &Â stupidity. To...

Sheila Kamuda
May 30, 20201 min read
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Good Job!
Way back when, when we were all little kids (or as my daughter refers to my youth as, back in the "ice age"), we got the idea that other...

Sheila Kamuda
Apr 25, 20203 min read
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A New Dance Called the "Energy Shift"
Sometimes our troubles make life feel like the tectonic plates are moving violently under us. We feel helpless and fearful in situations...

Sheila Kamuda
Apr 3, 20203 min read
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Your Desired Outcome
If something feels like a drudgery, you won't do what it takes. Happily, or at all. Each step will feel like you are hauling a wet bag of...

Sheila Kamuda
Mar 10, 20202 min read
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What Movie Will You Create?
So, some horrible circumstance has befallen us. Or we're worried about something that's happening in our life. What do we do? We create a...

Sheila Kamuda
Feb 27, 20203 min read
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Be the Badass Success You Dream About
Ditch those success blockers and start building your success muscles.

Sheila Kamuda
Feb 7, 20203 min read
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Wanting. Choosing.
Wanting is different than choosing. Wanting is first cousin to wishing. It's when you're thinking you can't really make it happen. And...

Sheila Kamuda
Jan 16, 20201 min read
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Here's Your New Year's Resolution - Live Your Purpose
Live my purpose? I'm not sure I can even find my purpose. Exactly how do I do this? Let's get something straight. Your purpose could be:...

Sheila Kamuda
Jan 5, 20203 min read
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You Are Not Here to Coast
Things have been going pretty well for you. Maybe you're relaxing a bit too much. Floating through life. Not really evolving. And why...

Sheila Kamuda
Jan 2, 20201 min read
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