Sheila KamudaAug 7, 20221 minBadass GratitudeSo what is Badass Gratitude, anyway? It's pointing the gratitude finger inward. Yes, I'm talking about being grateful for YOU! We're...
Sheila KamudaAug 7, 20221 minGetting off the "Comfy Couch"Sometimes, we just have to get off the "comfy couch" and take a step. A baby step. Towards that thing you want. That dream that haunts...
Sheila KamudaJan 31, 20223 minThis Must Be What Hell Feels LikeI remember my first job. I was a secretary at McGraw Hill in a beautiful skyscraper, I think on 54th & 6th Avenue (a.k.a. Avenue of the...
Sheila KamudaJan 8, 20221 minThe 3-Minute RuleSomething awful, disappointing, heartbreaking happens. Take 3 Minutes to blow off steam, be pissed off, bitch, moan, obsess, cry, lose...